The importance of physical activity, diet and lifestyle to aging well is widely known. Research shows that mental health is crucial to longevity and is intimately entwined with physical health.

Please join our experts for an open and informal public discussion of factors that promote mental and emotional health.

Exploiting Your Cognitive Capital: Thinking Your Way to A Long and Happy Life

Wednesday, October 30, 2013
6:00 – 8:00pm
The Royal Bank Theatre,
QEII, Halifax Infirmary, 1796 Summer Street 

Please see the attached Cafe Scientifique Poster for more information!